Zucchini
Other common serving sizes
Calories
79
Fat
0.89 g
Carbs
16.62 g
Protein
6 g
There are 79 calories in 4 cups of chopped Zucchini.
Nutrition Facts
Serving Size 4 cups of chopped
Amount Per Serving
Calories
79
 
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.377g
Monounsaturated Fat
0.069g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
16.62g
6%
Dietary Fiber
5.5g
22%
Sugars
8.58g
Protein
6g
Vitamin D
-
Calcium
74mg
7%
Iron
1.74mg
10%
Potassium
1300mg
37%
Vitamin A
992IU
20%
Vitamin C
84.3mg
141%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories
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