Yellowfin Tuna (Fish)
Other common serving sizes
Calories
490
Fat
4.31 g
Carbs
0 g
Protein
106.05 g
There are 490 calories in 1 pound of Yellowfin Tuna (Fish).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
4.31g
7%
Saturated Fat
1.066g
5%
Trans Fat
-
Polyunsaturated Fat
1.288g
Monounsaturated Fat
0.699g
Cholesterol
204mg
68%
Sodium
168mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
106.05g
Vitamin D
-
Calcium
73mg
7%
Iron
3.31mg
18%
Potassium
2014mg
58%
Vitamin A
272IU
5%
Vitamin C
4.5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Tuna
Related types of Fish
More Related Foods
Used in these Recipes