Yellow Whole Grain Corn Meal
Other common serving sizes
Calories
362
Fat
3.59 g
Carbs
76.89 g
Protein
8.12 g
There are 362 calories in 100 grams of Yellow Whole Grain Corn Meal.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
362
 
% Daily Values*
Total Fat
3.59g
6%
Saturated Fat
0.505g
3%
Trans Fat
-
Polyunsaturated Fat
1.638g
Monounsaturated Fat
0.948g
Cholesterol
0mg
0%
Sodium
35mg
1%
Total Carbohydrate
76.89g
26%
Dietary Fiber
7.3g
29%
Sugars
0.64g
Protein
8.12g
Vitamin D
-
Calcium
6mg
1%
Iron
3.45mg
19%
Potassium
287mg
8%
Vitamin A
214IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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