Yellow Whole Grain Corn Meal
Other common serving sizes
Calories
205
Fat
2.04 g
Carbs
43.6 g
Protein
4.6 g
There are 205 calories in 2 ounces of Yellow Whole Grain Corn Meal.
Nutrition Facts
Serving Size 2 oz
Amount Per Serving
Calories
205
 
% Daily Values*
Total Fat
2.04g
3%
Saturated Fat
0.286g
1%
Trans Fat
-
Polyunsaturated Fat
0.929g
Monounsaturated Fat
0.538g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
43.6g
15%
Dietary Fiber
4.1g
17%
Sugars
0.36g
Protein
4.6g
Vitamin D
-
Calcium
3mg
0%
Iron
1.96mg
11%
Potassium
163mg
5%
Vitamin A
121IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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