Yellow Whole Grain Corn Meal
Other common serving sizes
Calories
110
Fat
1.09 g
Carbs
23.45 g
Protein
2.48 g
There are 110 calories in a 1/4 cup of Yellow Whole Grain Corn Meal.
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.09g
2%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0.289g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
23.45g
8%
Dietary Fiber
2.2g
9%
Sugars
0.2g
Protein
2.48g
Vitamin D
-
Calcium
2mg
0%
Iron
1.05mg
6%
Potassium
88mg
3%
Vitamin A
65IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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