Yellow Whole Grain Corn Flour

Other common serving sizes
Calories
422
Fat
4.52 g
Carbs
89.91 g
Protein
8.11 g
There are 422 calories in 1 cup of Yellow Whole Grain Corn Flour.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
422
 
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
0.635g
3%
Trans Fat
-
Polyunsaturated Fat
2.058g
Monounsaturated Fat
1.191g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
89.91g
33%
Dietary Fiber
15.7g
56%
Sugars
0.75g
Protein
8.11g
Vitamin D
-
Calcium
8mg
1%
Iron
2.78mg
15%
Potassium
369mg
8%
Vitamin A
13mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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