There are 321 calories in 14 ounces of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned).
Nutrition Facts
Serving Size
14 oz
Amount Per Serving
Calories
321
% Daily Values*
Total Fat
3.97g
5%
Saturated Fat
0.611g
3%
Trans Fat
-
Polyunsaturated Fat
1.869g
Monounsaturated Fat
1.159g
Cholesterol
0mg
0%
Sodium
849mg
37%
Total Carbohydrate
73.78g
27%
Dietary Fiber
7.9g
28%
Sugars
13.89g
Protein
10.4g
Vitamin D
-
Calcium
20mg
2%
Iron
3.41mg
19%
Potassium
774mg
16%
Vitamin A
16mcg
2%
Vitamin C
33.7mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.