Yellow Sweet Corn (Kernels On Cob, Frozen)
Other common serving sizes
Calories
445
Fat
3.54 g
Carbs
106.6 g
Protein
14.88 g
There are 445 calories in 1 pound of Yellow Sweet Corn (Kernels On Cob, Frozen).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
445
 
% Daily Values*
Total Fat
3.54g
5%
Saturated Fat
0.544g
3%
Trans Fat
-
Polyunsaturated Fat
1.665g
Monounsaturated Fat
1.034g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
106.6g
39%
Dietary Fiber
12.7g
45%
Sugars
17.15g
Protein
14.88g
Vitamin D
-
Calcium
18mg
1%
Iron
3.08mg
17%
Potassium
1334mg
28%
Vitamin A
54mcg
6%
Vitamin C
32.7mg
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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