HomeFoodsFood ListYellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Other common serving sizes
Calories
230
Fat
1.9 g
Carbs
54.81 g
Protein
7.24 g
There are 230 calories in 1 package of Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 package (10 oz) yields
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.187g
1%
Trans Fat
-
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.358g
Cholesterol
0mg
0%
Sodium
696mg
30%
Total Carbohydrate
54.81g
20%
Dietary Fiber
6.8g
24%
Sugars
8.72g
Protein
7.24g
Vitamin D
-
Calcium
9mg
1%
Iron
1.33mg
7%
Potassium
662mg
14%
Vitamin A
28mcg
3%
Vitamin C
9.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.