There are 30 calories in 9 teaspoons or 1 packet of Yellow Mustard.
Nutrition Facts
Serving Size
9 tsps or 1 packet
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.262g
Monounsaturated Fat
0.965g
Cholesterol
0mg
0%
Sodium
504mg
22%
Total Carbohydrate
3.5g
1%
Dietary Fiber
1.4g
5%
Sugars
1.28g
Protein
1.78g
Vitamin D
-
Calcium
36mg
3%
Iron
0.83mg
5%
Potassium
68mg
1%
Vitamin A
3mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.