There are 253 calories in a 1/2 cup of Yellow Degermed Cornmeal (Enriched).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
253
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.155g
1%
Trans Fat
-
Polyunsaturated Fat
0.49g
Monounsaturated Fat
0.284g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
53.6g
19%
Dietary Fiber
5.1g
18%
Sugars
0.44g
Protein
5.85g
Vitamin D
-
Calcium
3mg
0%
Iron
2.85mg
16%
Potassium
112mg
2%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.