Yellow Corn
Other common serving sizes
Calories
1212
Fat
15.74 g
Carbs
246.54 g
Protein
31.27 g
There are 1212 calories in 2 cups of Yellow Corn.
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
1212
 
% Daily Values*
Total Fat
15.74g
24%
Saturated Fat
2.214g
11%
Trans Fat
-
Polyunsaturated Fat
7.181g
Monounsaturated Fat
4.153g
Cholesterol
0mg
0%
Sodium
116mg
5%
Total Carbohydrate
246.54g
82%
Dietary Fiber
24.2g
97%
Sugars
2.12g
Protein
31.27g
Vitamin D
-
Calcium
23mg
2%
Iron
9.00mg
50%
Potassium
953mg
27%
Vitamin A
710IU
14%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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