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Yellow Corn
Yellow Corn
Other common serving sizes
1 oz
100 g
2 cups
Calories
1212
Fat
15.74 g
Carbs
246.54 g
Protein
31.27 g
There are 1212 calories in 2 cups of Yellow Corn.
Nutrition Facts
Serving Size
2 cups
Amount Per Serving
Calories
1212
% Daily Values*
Total Fat
15.74g
20%
Saturated Fat
2.214g
11%
Trans
Fat
-
Polyunsaturated Fat
7.181g
Monounsaturated Fat
4.153g
Cholesterol
0mg
0%
Sodium
116mg
5%
Total Carbohydrate
246.54g
90%
Dietary Fiber
24.2g
87%
Sugars
2.12g
Protein
31.27g
Vitamin D
-
Calcium
23mg
2%
Iron
9mg
50%
Potassium
953mg
20%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
103
100 g
365
1 cup
606
Related types of Corn
Corn On The Cob with Butter
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn
Cooked Yellow Corn
Baby Corn
More Corn Nutritional Info
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Spinach
Lettuce
Red Tomatoes
Onions
Mushrooms
Carrots
More Vegetables Nutritional Info
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