Yardlong Beans (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
7
Fat
0.01 g
Carbs
1.29 g
Protein
0.35 g
There are 7 calories in 1 pod of Yardlong Beans (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 pod
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.004g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.29g
0%
Dietary Fiber
-
Sugars
-
Protein
0.35g
Vitamin D
-
Calcium
6mg
0%
Iron
0.14mg
1%
Potassium
41mg
1%
Vitamin A
3mcg
0%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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