Winged Beans (Mature Seeds)

Other common serving sizes
Calories
116
Fat
4.63 g
Carbs
11.82 g
Protein
8.41 g
There are 116 calories in 1 ounce of Winged Beans (Mature Seeds).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
4.63g
6%
Saturated Fat
0.653g
3%
Trans Fat
-
Polyunsaturated Fat
1.228g
Monounsaturated Fat
1.704g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
11.82g
4%
Dietary Fiber
-
Sugars
-
Protein
8.41g
Vitamin D
-
Calcium
125mg
10%
Iron
3.81mg
21%
Potassium
277mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Serving Size Calories

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