Wild Rice
Other common serving sizes
Calories
571
Fat
1.73 g
Carbs
119.84 g
Protein
23.57 g
There are 571 calories in 1 cup of Wild Rice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
571
 
% Daily Values*
Total Fat
1.73g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
1.082g
Monounsaturated Fat
0.254g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
119.84g
44%
Dietary Fiber
9.9g
35%
Sugars
4g
Protein
23.57g
Vitamin D
-
Calcium
34mg
3%
Iron
3.14mg
17%
Potassium
683mg
15%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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