Wild Rainbow Trout

Other common serving sizes
Calories
119
Fat
3.46 g
Carbs
0 g
Protein
20.48 g
There are 119 calories in 100 grams of Wild Rainbow Trout.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
3.46g
4%
Saturated Fat
0.722g
4%
Trans Fat
-
Polyunsaturated Fat
1.237g
Monounsaturated Fat
1.129g
Cholesterol
59mg
20%
Sodium
31mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.48g
Vitamin D
-
Calcium
67mg
5%
Iron
0.7mg
4%
Potassium
481mg
10%
Vitamin A
19mcg
2%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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