Wild Coho Salmon (Cooked, Moist Heat)

Other common serving sizes
Calories
156
Fat
6.38 g
Carbs
0 g
Protein
23.26 g
There are 156 calories in 3 ounces of Wild Coho Salmon (Cooked, Moist Heat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
6.38g
8%
Saturated Fat
1.356g
7%
Trans Fat
-
Polyunsaturated Fat
2.143g
Monounsaturated Fat
2.297g
Cholesterol
48mg
16%
Sodium
45mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.26g
Vitamin D
-
Calcium
39mg
3%
Iron
0.6mg
3%
Potassium
387mg
8%
Vitamin A
27mcg
3%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Salmon

Related types of Fish

More Related Foods