Wild Coho Salmon (Cooked, Dry Heat)

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Calories
247
Fat
7.65 g
Carbs
0 g
Protein
41.74 g
There are 247 calories in a 1/2 fillet of Wild Coho Salmon (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
7.65g
10%
Saturated Fat
1.876g
9%
Trans Fat
-
Polyunsaturated Fat
2.266g
Monounsaturated Fat
2.814g
Cholesterol
98mg
33%
Sodium
103mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.74g
Vitamin D
-
Calcium
80mg
6%
Iron
1.09mg
6%
Potassium
773mg
16%
Vitamin A
68mcg
8%
Vitamin C
2.5mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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