There are 344 calories in 100 grams of Whole Wheat Pancakes (Dry Mix).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.244g
1%
Trans Fat
-
Polyunsaturated Fat
0.605g
Monounsaturated Fat
0.279g
Cholesterol
0mg
0%
Sodium
1419mg
62%
Total Carbohydrate
71g
26%
Dietary Fiber
-
Sugars
-
Protein
12.8g
Vitamin D
-
Calcium
449mg
35%
Iron
7.84mg
44%
Potassium
445mg
9%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.