Whole Wheat Hot Natural Cereal (Dry)

Other common serving sizes
Calories
97
Fat
0.57 g
Carbs
21.32 g
Protein
3.18 g
There are 97 calories in 1 ounce of Whole Wheat Hot Natural Cereal (Dry).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.085g
0%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.08g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.32g
8%
Dietary Fiber
2.7g
10%
Sugars
0.12g
Protein
3.18g
Vitamin D
-
Calcium
11mg
1%
Iron
0.96mg
5%
Potassium
110mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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