Whole Wheat English Muffins
Other common serving sizes
Calories
203
Fat
2.1 g
Carbs
40.4 g
Protein
8.8 g
There are 203 calories in 100 grams of Whole Wheat English Muffins.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.334g
2%
Trans Fat
-
Polyunsaturated Fat
0.835g
Monounsaturated Fat
0.513g
Cholesterol
0mg
0%
Sodium
637mg
27%
Total Carbohydrate
40.4g
13%
Dietary Fiber
6.7g
27%
Sugars
8.09g
Protein
8.8g
Vitamin D
-
Calcium
265mg
27%
Iron
2.45mg
14%
Potassium
210mg
6%
Vitamin A
5IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
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