Whole Wheat Crackers
Other common serving sizes
Calories
443
Fat
17.2 g
Carbs
68.6 g
Protein
8.8 g
There are 443 calories in 100 grams of Whole Wheat Crackers.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
443
 
% Daily Values*
Total Fat
17.2g
22%
Saturated Fat
3.393g
17%
Trans Fat
-
Polyunsaturated Fat
6.596g
Monounsaturated Fat
5.88g
Cholesterol
0mg
0%
Sodium
659mg
29%
Total Carbohydrate
68.6g
25%
Dietary Fiber
10.5g
38%
Sugars
0.37g
Protein
8.8g
Vitamin D
-
Calcium
50mg
4%
Iron
3.08mg
17%
Potassium
297mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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