Whole Wheat Bread
Other common serving sizes
Calories
278
Fat
5.4 g
Carbs
51.4 g
Protein
8.4 g
There are 278 calories in 100 grams of Whole Wheat Bread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
5.4g
8%
Saturated Fat
0.796g
4%
Trans Fat
-
Polyunsaturated Fat
2.939g
Monounsaturated Fat
1.158g
Cholesterol
0mg
0%
Sodium
346mg
14%
Total Carbohydrate
51.4g
17%
Dietary Fiber
6g
24%
Sugars
3.84g
Protein
8.4g
Vitamin D
-
Calcium
33mg
3%
Iron
3.10mg
17%
Potassium
314mg
9%
Vitamin A
3IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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