Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Other common serving sizes
Calories
107
Fat
2.38 g
Carbs
20.75 g
Protein
2.27 g
There are 107 calories in 1 ounce of Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.312g
2%
Trans Fat
-
Polyunsaturated Fat
0.837g
Monounsaturated Fat
1.039g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
20.75g
8%
Dietary Fiber
2.1g
7%
Sugars
6.97g
Protein
2.27g
Vitamin D
1mcg
3%
Calcium
9mg
1%
Iron
1.89mg
11%
Potassium
92mg
2%
Vitamin A
118mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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