Whitefish (Mixed Species)
Other common serving sizes
Calories
265
Fat
11.6 g
Carbs
0 g
Protein
37.8 g
There are 265 calories in 1 fillet of Whitefish (Mixed Species).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
11.6g
18%
Saturated Fat
1.794g
9%
Trans Fat
-
Polyunsaturated Fat
4.255g
Monounsaturated Fat
3.952g
Cholesterol
119mg
40%
Sodium
101mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37.8g
Vitamin D
-
Calcium
51mg
5%
Iron
0.73mg
4%
Potassium
628mg
18%
Vitamin A
238IU
5%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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Serving Size Calories
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