White Tuna Fish (Drained Solids In Water, Without Salt, Canned)
Other common serving sizes
Calories
218
Fat
5.05 g
Carbs
0 g
Protein
40.15 g
There are 218 calories in 6 ounces of White Tuna Fish (Drained Solids In Water, Without Salt, Canned).
Nutrition Facts
Serving Size 6 oz
Amount Per Serving
Calories
218
 
% Daily Values*
Total Fat
5.05g
8%
Saturated Fat
1.346g
7%
Trans Fat
-
Polyunsaturated Fat
1.885g
Monounsaturated Fat
1.333g
Cholesterol
71mg
24%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
40.15g
Vitamin D
-
Calcium
24mg
2%
Iron
1.65mg
9%
Potassium
403mg
12%
Vitamin A
32IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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