White Sweet Corn (Kernels On Cob, Frozen)

Other common serving sizes
Calories
161
Fat
1.28 g
Carbs
38.54 g
Protein
5.38 g
There are 161 calories in 1 cup kernels of White Sweet Corn (Kernels On Cob, Frozen).
Nutrition Facts
Serving Size 1 cup kernels
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.197g
1%
Trans Fat
-
Polyunsaturated Fat
0.602g
Monounsaturated Fat
0.374g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
38.54g
14%
Dietary Fiber
4.6g
16%
Sugars
-
Protein
5.38g
Vitamin D
-
Calcium
7mg
1%
Iron
1.12mg
6%
Potassium
482mg
10%
Vitamin A
0mcg
0%
Vitamin C
11.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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