HomeFoodsFood ListWhite Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)
White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
363
Fat
1.95 g
Carbs
88.72 g
Protein
12.47 g
There are 363 calories in 1 pound of White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
363
% Daily Values*
Total Fat
1.95g
3%
Saturated Fat
0.299g
1%
Trans Fat
-
Polyunsaturated Fat
0.921g
Monounsaturated Fat
0.572g
Cholesterol
0mg
0%
Sodium
1111mg
48%
Total Carbohydrate
88.72g
32%
Dietary Fiber
10.9g
39%
Sugars
14.15g
Protein
12.47g
Vitamin D
-
Calcium
18mg
1%
Iron
1.59mg
9%
Potassium
667mg
14%
Vitamin A
0mcg
0%
Vitamin C
14.1mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.