White Sweet Corn (Kernels Cut Off Cob, Frozen)

Other common serving sizes
Calories
144
Fat
1.26 g
Carbs
34.13 g
Protein
4.95 g
There are 144 calories in 1 cup of White Sweet Corn (Kernels Cut Off Cob, Frozen).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
1.26g
2%
Saturated Fat
0.195g
1%
Trans Fat
-
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.372g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
34.13g
12%
Dietary Fiber
3.9g
14%
Sugars
-
Protein
4.95g
Vitamin D
-
Calcium
7mg
1%
Iron
0.69mg
4%
Potassium
344mg
7%
Vitamin A
0mcg
0%
Vitamin C
10.5mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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