There are 702 calories in 1 cup of White Rice (Medium-Grain, Enriched).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
702
% Daily Values*
Total Fat
1.13g
1%
Saturated Fat
0.308g
2%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
0.353g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
154.71g
56%
Dietary Fiber
2.7g
10%
Sugars
-
Protein
12.89g
Vitamin D
-
Calcium
18mg
1%
Iron
8.5mg
47%
Potassium
168mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.