HomeFoodsFood ListWhite Rice (Long-Grain, Dry, Enriched, Precooked or Instant)
White Rice (Long-Grain, Dry, Enriched, Precooked or Instant)
Other common serving sizes
Calories
361
Fat
0.89 g
Carbs
78.2 g
Protein
7.43 g
There are 361 calories in 1 cup of White Rice (Long-Grain, Dry, Enriched, Precooked or Instant).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
361
% Daily Values*
Total Fat
0.89g
1%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.137g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
78.2g
28%
Dietary Fiber
1.8g
6%
Sugars
0.05g
Protein
7.43g
Vitamin D
-
Calcium
21mg
2%
Iron
5.98mg
33%
Potassium
26mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.