White Rice (Long-Grain, Dry, Enriched, Parboiled)
Other common serving sizes
Calories
1696
Fat
4.72 g
Carbs
364.83 g
Protein
36.79 g
There are 1696 calories in 1 pound of White Rice (Long-Grain, Dry, Enriched, Parboiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1696
 
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
1.334g
7%
Trans Fat
-
Polyunsaturated Fat
1.461g
Monounsaturated Fat
1.17g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
364.83g
133%
Dietary Fiber
10g
36%
Sugars
1.5g
Protein
36.79g
Vitamin D
-
Calcium
249mg
19%
Iron
23.86mg
133%
Potassium
848mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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