White Rice (Long-Grain, Cooked)
Other common serving sizes
Calories
411
Fat
0.88 g
Carbs
89.02 g
Protein
8.5 g
There are 411 calories in 2 cups of White Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
411
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.243g
1%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.278g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
89.02g
30%
Dietary Fiber
1.3g
5%
Sugars
0.16g
Protein
8.5g
Vitamin D
-
Calcium
32mg
3%
Iron
3.79mg
21%
Potassium
111mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of White Rice
Related types of Rice
More Related Foods
Used in these Recipes