White Potatoes (Flesh and Skin, Baked)

Other common serving sizes
Calories
130
Fat
0.21 g
Carbs
29.09 g
Protein
2.9 g
There are 130 calories in 1 small White Potato (Flesh and Skin, Baked).
Nutrition Facts
Serving Size 1 small (1-3/4" to 2-1/2" dia)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
29.09g
11%
Dietary Fiber
2.9g
10%
Sugars
2.11g
Protein
2.9g
Vitamin D
-
Calcium
14mg
1%
Iron
0.88mg
5%
Potassium
751mg
16%
Vitamin A
1mcg
0%
Vitamin C
17.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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