White Potatoes (Flesh and Skin, Baked)

Other common serving sizes
Calories
281
Fat
0.45 g
Carbs
63.03 g
Protein
6.28 g
There are 281 calories in 1 large White Potato (Flesh and Skin, Baked).
Nutrition Facts
Serving Size 1 large (3" to 4-1/4" dia)
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.111g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
63.03g
23%
Dietary Fiber
6.3g
22%
Sugars
4.57g
Protein
6.28g
Vitamin D
-
Calcium
30mg
2%
Iron
1.91mg
11%
Potassium
1627mg
35%
Vitamin A
3mcg
0%
Vitamin C
37.7mg
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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