White Potatoes (Flesh and Skin)
Other common serving sizes
Calories
635
Fat
0.91 g
Carbs
142.52 g
Protein
15.24 g
There are 635 calories in 2 pounds of White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 2 lbs
Amount Per Serving
Calories
635
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
0.381g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
142.52g
52%
Dietary Fiber
21.8g
78%
Sugars
10.43g
Protein
15.24g
Vitamin D
-
Calcium
82mg
6%
Iron
4.72mg
26%
Potassium
3692mg
79%
Vitamin A
0mcg
0%
Vitamin C
178.7mg
199%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Potatoes
Related types of Vegetables
More Related Foods
Used in these Recipes