There are 746 calories in 5 medium White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
5 medium (2-1/4" to 3-1/4" dia)
Amount Per Serving
Calories
746
% Daily Values*
Total Fat
1.06g
1%
Saturated Fat
0.277g
1%
Trans Fat
-
Polyunsaturated Fat
0.447g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
64mg
3%
Total Carbohydrate
167.31g
61%
Dietary Fiber
25.6g
91%
Sugars
12.25g
Protein
17.89g
Vitamin D
-
Calcium
96mg
7%
Iron
5.54mg
31%
Potassium
4335mg
92%
Vitamin A
0mcg
0%
Vitamin C
209.8mg
233%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.