White Beans (Mature Seeds, Canned)

Other common serving sizes
Calories
531
Fat
1.32 g
Carbs
99.52 g
Protein
32.93 g
There are 531 calories in 16 ounces of White Beans (Mature Seeds, Canned).
Nutrition Facts
Serving Size 16 oz
Amount Per Serving
Calories
531
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.336g
2%
Trans Fat
-
Polyunsaturated Fat
0.558g
Monounsaturated Fat
0.113g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
99.52g
36%
Dietary Fiber
21.8g
78%
Sugars
-
Protein
32.93g
Vitamin D
-
Calcium
331mg
25%
Iron
13.56mg
75%
Potassium
2059mg
44%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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