White Beans (Mature Seeds)
Other common serving sizes
Calories
94
Fat
0.24 g
Carbs
17.09 g
Protein
6.62 g
There are 94 calories in 1 ounce of White Beans (Mature Seeds).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
94
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.103g
Monounsaturated Fat
0.021g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
17.09g
6%
Dietary Fiber
4.3g
15%
Sugars
0.64g
Protein
6.62g
Vitamin D
-
Calcium
68mg
5%
Iron
2.96mg
16%
Potassium
509mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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