White Beans (Mature Seeds)
Other common serving sizes
Calories
42
Fat
0.11 g
Carbs
7.59 g
Protein
2.94 g
There are 42 calories in 1 tablespoon of White Beans (Mature Seeds).
Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.59g
3%
Dietary Fiber
1.9g
7%
Sugars
0.28g
Protein
2.94g
Vitamin D
-
Calcium
30mg
2%
Iron
1.32mg
7%
Potassium
226mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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