White Beans (Mature Seeds)

Other common serving sizes
Calories
2018
Fat
5.15 g
Carbs
365.24 g
Protein
141.56 g
There are 2018 calories in 3 cups of White Beans (Mature Seeds).
Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
2018
 
% Daily Values*
Total Fat
5.15g
7%
Saturated Fat
1.327g
7%
Trans Fat
-
Polyunsaturated Fat
2.206g
Monounsaturated Fat
0.448g
Cholesterol
0mg
0%
Sodium
97mg
4%
Total Carbohydrate
365.24g
133%
Dietary Fiber
92.1g
329%
Sugars
13.57g
Protein
141.56g
Vitamin D
-
Calcium
1454mg
112%
Iron
63.27mg
351%
Potassium
10878mg
231%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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