Wheat Germ
Other common serving sizes
Calories
51
Fat
1.38 g
Carbs
7.34 g
Protein
3.28 g
There are 51 calories in a 1/2 ounce of Wheat Germ.
Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.236g
1%
Trans Fat
-
Polyunsaturated Fat
0.852g
Monounsaturated Fat
0.193g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
7.34g
2%
Dietary Fiber
1.9g
7%
Sugars
-
Protein
3.28g
Vitamin D
-
Calcium
6mg
1%
Iron
0.89mg
5%
Potassium
126mg
4%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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