Wheat Crackers (with Cheese Filling)

Other common serving sizes
Calories
497
Fat
25 g
Carbs
58.2 g
Protein
9.8 g
There are 497 calories in 100 grams of Wheat Crackers (with Cheese Filling).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
497
 
% Daily Values*
Total Fat
25g
32%
Saturated Fat
4.129g
21%
Trans Fat
-
Polyunsaturated Fat
9.166g
Monounsaturated Fat
10.351g
Cholesterol
7mg
2%
Sodium
913mg
40%
Total Carbohydrate
58.2g
21%
Dietary Fiber
3.1g
11%
Sugars
-
Protein
9.8g
Vitamin D
-
Calcium
204mg
16%
Iron
2.62mg
15%
Potassium
306mg
7%
Vitamin A
17mcg
2%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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