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Watermelon
Watermelon
Other common serving sizes
1 oz
110 g
1 cup diced
1 wedge (approx 1/16 melon)
Calories
33
Fat
0.16 g
Carbs
8.3 g
Protein
0.67 g
There are 33 calories in 110 grams of Watermelon.
Nutrition Facts
Serving Size
110 g
Amount Per Serving
Calories
33
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.018g
0%
Trans
Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.3g
3%
Dietary Fiber
0.4g
2%
Sugars
6.82g
Protein
0.67g
Vitamin D
-
Calcium
8mg
1%
Iron
0.26mg
1%
Potassium
123mg
3%
Vitamin A
31mcg
3%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
9
100 g
30
1 cup diced
46
1 wedge
(approx 1/16 melon)
86
Related types of Watermelons
Dried Watermelon Seeds
Watermelon
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Watermelon Juice
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More Watermelons Nutritional Info
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