Watermelon
Other common serving sizes
Calories
84
Fat
0.42 g
Carbs
21.14 g
Protein
1.71 g
There are 84 calories in 1 NLEA serving of Watermelon.
Nutrition Facts
Serving Size 1 NLEA serving
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.14g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
21.14g
8%
Dietary Fiber
1.1g
4%
Sugars
17.36g
Protein
1.71g
Vitamin D
-
Calcium
20mg
2%
Iron
0.67mg
4%
Potassium
314mg
7%
Vitamin A
78mcg
9%
Vitamin C
22.7mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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