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Waterchestnuts
Waterchestnuts
Other common serving sizes
1 oz
1 waterchestnut
1/2 cup slices
100 g
Calories
9
Fat
0.01 g
Carbs
2.15 g
Protein
0.13 g
There are 9 calories in 1 Waterchestnuts.
Nutrition Facts
Serving Size
1 waterchestnut
Amount Per Serving
Calories
9
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans
Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.15g
1%
Dietary Fiber
0.3g
1%
Sugars
0.43g
Protein
0.13g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
27
4 waterchestnuts
35
1/2 cup slices
60
100 g
97
Related types of Water Chestnuts
Asian Home Gourmet Water Chestnuts
Waterchestnuts (Solids and Liquids, Canned)
Sun Luck Water Chestnuts
Ace of Diamonds Sliced Water Chestnuts
La Choy Fancy Sliced Water Chestnuts
More Water Chestnuts Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Lettuce
Spinach
Carrots
Onions
More Vegetables Nutritional Info
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