Waterchestnuts

Other common serving sizes
Calories
9
Fat
0.01 g
Carbs
2.15 g
Protein
0.13 g
There are 9 calories in 1 Waterchestnuts.
Nutrition Facts
Serving Size 1 waterchestnut
Amount Per Serving
Calories
9
 
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
2.15g
1%
Dietary Fiber
0.3g
1%
Sugars
0.43g
Protein
0.13g
Vitamin D
-
Calcium
1mg
0%
Iron
0.01mg
0%
Potassium
53mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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Serving Size Calories

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