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Wasabi Root
Wasabi Root
Other common serving sizes
1 oz
100 g
1 cup sliced
1 root
1 lb
Calories
494
Fat
2.86 g
Carbs
106.78 g
Protein
21.77 g
There are 494 calories in 1 pound of Wasabi Root.
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
494
% Daily Values*
Total Fat
2.86g
4%
Saturated Fat
-
Trans
Fat
-
Cholesterol
0mg
0%
Sodium
77mg
3%
Total Carbohydrate
106.78g
39%
Dietary Fiber
35.4g
126%
Sugars
-
Protein
21.77g
Vitamin D
-
Calcium
581mg
45%
Iron
4.67mg
26%
Potassium
2576mg
55%
Vitamin A
9mcg
1%
Vitamin C
190.1mg
211%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
31
100 g
109
1 cup sliced
142
1 root
184
1 lb
494
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