Calories in 1 root of Wasabi Root and Nutrition Facts

Nutrition Facts

Serving Size

1 root

Amount Per Serving

Calories

184

% Daily Values*

Total Fat

1.06g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

29mg

Total Carbohydrate

39.78g

14%

Dietary Fiber

13.2g

47%

Sugars

Protein

8.11g

Vitamin D

Calcium

216mg

17%

Iron

1.74mg

10%

Potassium

960mg

20%

Vitamin A

3mcg

Vitamin C

70.8mg

79%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz	31
100 g	109
1 cup sliced	142
1 root	184
1 lb	494

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Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Wasabi Root

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