Calories in 1 cup of sliced Wasabi Root and Nutrition Facts

Nutrition Facts

Serving Size

1 cup of sliced

Amount Per Serving

Calories

142

% Daily Values*

Total Fat

0.82g

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

22mg

Total Carbohydrate

30.6g

11%

Dietary Fiber

10.1g

36%

Sugars

Protein

6.24g

Vitamin D

Calcium

166mg

13%

Iron

1.34mg

Potassium

738mg

16%

Vitamin A

3mcg

Vitamin C

54.5mg

61%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz	31
100 g	109
1 cup sliced	142
1 root	184
1 lb	494

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Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Wasabi Root

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