Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Roasted)

Other common serving sizes
Calories
427
Fat
16.62 g
Carbs
0 g
Protein
64.78 g
There are 427 calories in 1 piece Veal Shoulder Whole (Arm and Blade, Lean Only, Cooked, Roasted).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
427
 
% Daily Values*
Total Fat
16.62g
21%
Saturated Fat
6.275g
31%
Trans Fat
-
Polyunsaturated Fat
1.33g
Monounsaturated Fat
6.024g
Cholesterol
286mg
95%
Sodium
243mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
64.78g
Vitamin D
-
Calcium
68mg
5%
Iron
2.59mg
14%
Potassium
821mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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